Get your gloves ready for an action-packed workout at Lifestyle Health Club Raceview, Ipswich, combining boxing-inspired combinations with cardio and conditioning exercises.
BOX & BURN keeps you moving while developing cardiovascular fitness, coordination, stamina and endurance. Expect boxing combinations mixed with conditioning work for a fun, full-body workout that will have you working up a serious sweat. Suited to all levels of fitness — you’ll learn correct technique for both punching and catching with pads as you go.
